Tension is who you think you should be.
Relaxation is who you are.

— Chinese proverb

Wellness workshops and classes

This workshop will
  • Introduce the life changing work of Louise Hay
  • Provide a safe place to explore how the chatter in your mind can help or hinder you
  • Be done through a mix of conversation, guided visualization exercises and exploration of feelings, thoughts and emotions
  • Give you a deep understanding of how your busy mind can work with you to create the life you desire
Date: 10th July 2021 Time: 9.30 - 5.00 Venue: Eileen Clair Holistic Health Centre, Kilrush, Co. Clare V15 AY93      
This workshop is
  • Designed for those who wish to continue the journey they started with us online
  • Focused on deepening the work of releasing any blockages to the growth of the true self
  • A mix of conversation, visualization, guided exercises, emotional releasing and mirror work
  We look forward to welcoming many of you to our centre in Kilrush for a day which promises to be filled with surprises and know you will leave feeling lighter and freer Date:  17th July 2021 Time:  9.30 to 5.00 Venue: Eileen Clair Holistic Centre, Kilrush, Co. Clare V15 AY93   Price: €85.00
In this workshop you will:
  • Learn simple yet transformative techniques that with practice can dramatically improve your life.
  • Develop and nurture your relationship with yourself as the catalyst to lasting and profound change.
  • Gain insight into the power of your thoughts and words.
  • Develop awareness of current thought patterns and self talk that may be holding you back.
  • Transform experiences that currently hold you back into something that sets you free.
  • Explore the role criticism, fear, guilt and resentment play in blocking you from living the life you want.
  • Learn how self-approval and self-acceptance can be the key to positive change.
  • Explore the gift of freedom that forgiveness can bring.
The workshop is not recorded so attendance on both days is essential. Date: TBC Sessions will run as follows on both days: 09.30am - 11.00am 11.30am - 13.00pm 14.15pm - 15.30pm 16.00pm - 17.00pm