Tension is who you think you should be.
Relaxation is who you are.

— Chinese proverb


Sometimes all we need is a little space, support and guidance to make positive life changes. We have designed our workshops with that in mind. Each workshop is specifically tailored to allow you the opportunity to step away from your daily routine and immerse yourself in ways that nurture your mind, body and soul.

In each workshop you will be supported to engage in healing activities to leave you feeling rejuvenated and empowered, viewing yourself and the world in a more positive way.

Heal Your Life® Even More – One Day workshop

A one day workshop for those who wish to continue the journey they started online

Focusing on releasing any blockages to the growth of the true self

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Letting the Chatter Work for You- One Day Workshop

Our first one day workshop of 2021

This workshop will introduce you to the life changing work of Louise Hay and allow a safe place to explore how the chatter in your mind can Help or Hinder you.

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Love Your Life Workshop – Online

Based on the work of Louise Hay, this workshop focuses on healing any area of your life where stress, ill health or limiting thoughts are preventing you from finding peace in your life.

Through conversation, visualisation, insight and fun, Eileen and Sheelagh will explore how genuinely loving yourself is the singularly most powerful thing you can learn to do to bring about positive change in your life.

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